Need help with the HOW? This is where we come in! We can be your Facilitators of Awesomeness!
AUBREE BLOMGREN, owner and head instructor at Force Fitness, tries to stay continuously tethered to life's mystery and beauty-to always be aware of "how strange it is to be anything at all."
Aubree has taught over 13 years, through the births of her two sons, and while receiving her Masters Degree in Creative Writing from UNT. Having dedicated so many hours to learning the art of yoga, pilates, dance, strength training and the fundamentals of motion-the well from which she draws is deep, making it so no one ever takes the same class twice-where every session is a celebration of where we are and transportation to where we want to go.
Aubree believes all matter matters, and her classes create the space and opportunity for that belief to be realized.
Abby, became a personal trainer in 2013 after coaching herself through a 100 pound weight loss. Through the years she read, researched, and incorporated many different methods to be able to teach and train her clients the way for their body, goals, and lifestyle. She ran marathons, half-marathons, and competed in a figure competition and can help you reach your goals no matter how big or small.
In 2012, Florence Brewer tore her Achilles tendon which began her pursuit of low impact activities. This is when she discovered the benefits of yoga! 2 years later, she traveled to Rishikesh India also known as the yoga capital of the world. She spent 28 days obtaining her 200 hour yoga teacher training learning Hatha and Ashtanga yoga styles. In India she realized there were many false perceptions and a lack of education about yoga in western culture. Her mission is to educate the masses about holistic ways of living and create eye opening experiences through yoga!
Hi my name is Amber Owen. I am a Health and Fitness coach and I love to inspire and help others on their fitness journey! I grew up very active in cheer, gymnastics, and dance, and I guess I just have always loved being athletic and to be moving!!
As an adult, I turned to fitness to keep me active and in shape and it has just grown into a passion! I feel like fitness is my calling and what I was meant to do! I have learned so much throughout the years about fitness and nutrition on my own journey, through my own struggle, and I just enjoy helping others feel better about themselves and showing them that fitness can be fun too!
I like to have fun and have a good time! I am certified in Pound and PiYo and SUPER excited to be a part of the Force Family!
Yoga • Pilates • TWRKit • Boot Camp
• 30 Min Abs •
Build & Burn
Zumba • Hip-Hop Step • Personal Training
Whether we are converting fat to muscle, weakness to strength, disease to ease, injury to healing, misalignment to alignment, imbalance to balance, insecurity to confidence, or stress to release-we need support, guidance, acceptance, humor, and community.Our Classes Our Schedule Personal Training