We've Moved!
Visit us at our NEW location. 6750 Baker Blvd, Richland Hills, TX 76118


Build & Burn

Build & Burn is a total body workout for any level of fitness. We utilize weights and body weight with high to low repetitions to shape your muscles and increase your strength. Get ready to torch calories and make your body strong!

M: 9:00 AM M: 6:00 PMW: 9:00 AM SA: 9:00 AM

Barre Pilates

A dynamic system of exercises based on "contrology," plyometrics, ballet, and intuitive motion--to create graceful endurance, deeply defined tone, elongation + flexibility, core strength, coordination, balance and enhanced mental agility.

T: 9:00 AMTH: 8:00 AMTH: 6:00 PMSA: 10:00 AM

TWRKIT

At Twerk, we embrace and build upon the pelvic tilt, hip roll, booty pop, shimmy, and shake in a comfortable and safe environment.

So in case you were wondering what this is all about, visit TWRKIT.com to find out more!

W: 6:00 PMTH: 8:00 PM  


Step & Tone

Check out our new class!

M: 8:00 PMW: 8:00 AMFR: 8:00 AM


Zumba

Check out our new class!

TU: 9:00 AMTU: 7:00 PM 

Yoga

Each unique yoga class is a motley gathering of asana, pranayama, meditation, text, tradition, and innovation, where awareness and ability unite; where self and other unite; where out and in unite. Here, there is always the experiment and adventure of seeking the perfect combination of mind, body, breath, to enter a state of union. Here, we accept and allow the passing of our densities, delusions, darknesses, discomforts, and depletions, clearing ourselves and our cells for Joy, Love, Kindness, Compassion, and Freedom!

Yoga I

An all-level class that teaches the basics of yoga and meditation. This class engages both the beginning and long-time practitioner with fundamental and ever-changing class content drawn from a wide array of meditation and yoga types, techniques, tenets and postures.

M: 7:00 PMTU: 8:00 AM W: 7:00 PM SA: 11 AM

Yoga II

A advanced yoga class that provides the more experienced yoga practitioner with the time and instruction necessary to develop poses, transitions, inversions, arm balances, holds, binds and and more challenging flows.

TU: 5:00 PM

Iron Yoga

Power yoga and weights.

FR: 9:00 AM

Restorative Yoga

TH: 9:00 AM

Hip Hop Step

It is a fun and low-impact exercise with amazing results.

TU: 6:00 PM

Urban Heat

All-level Cardio Dance Class that draws from Hip-Hop, Funk, African, Line and Latin Dance.

M: 5:00 PM

@ Force Fitness...

Hip Hop Step

It is a fun and low-impact exercise with amazing results.

Tuesdays @ 6pm

We are here to help, to answer, and to teach.

We are approachable. We are just alike—just people trying to find our quickest, happiest way to conversion.

All questions are welcome. All levels are welcome. All people are welcome. Please call us at 415.761.1881 or contact us.

Our Schedule Contact Us

To get different,

you have to do different!

Personal Training times available throughout the day. Call us at 415.761.1881 to schedule your training session.

PERSONAL TRAINING