We've Moved!
Visit us at our NEW location. 6750 Baker Blvd, Richland Hills, TX 76118

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Your Fitness


A NEW fitness experience is HERE!

What we know for sure is that you have to move your body in ways you haven't moved before to get a body that's yet to be gotten. Which is WHY we DO IT DIFFERENT.

◉   YOGA

Each unique yoga class is a motley gathering of asana, pranayama, meditation, text, tradition, and innovation … [READ MORE ]


A dynamic system of exercises based on "contrology," plyometrics, ballet, and intuitive motion … [READ MORE ]


Check out our NEW class! …



At Twerk, we embrace and build upon the pelvic tilt, hip roll, booty pop, shimmy, and shake in a comfortable … [READ MORE ]


Check out our NEW class! …



Build & Burn is a total body workout for any level of fitness. We utilize weights and body weight … [READ MORE ]

◉   Hip Hop Step

Check out our NEW class! …


◉   Urban Heat

All-level Cardio Dance Class that draws from Hip-Hop, Funk, African, Line and Latin Dance. [READ MORE ]

◉   Personal Training

Our Personal Trainers are nationally certified and are here to help you with all of your fitness goals. …


You get 20 chances a week to take advantage of our awesome classes!

Force Fitness @ The Link
offers showers, locker rooms, and a child watch area.

Look! We made it in the FW Weekly! TWRKIT was just an idea, a hypothesis, a question--and now it's a totally bad ass class that revolutionizes our bodies & spirits and changes our mind about our backsides!

The Gym and I: Twerk is the New Squat

Posted June 25, 2016 by Alexis Matthews

I like to think of myself as a good dancer. In my mind, and after multiple drinks, I feel like I am the best dancer in the world. That myth is often debunked when I trip over my own feet while trying to do a simple 'grapevine' in a workout class.

So when one of my best friends suggested I come to her favorite workout class, Twrk, a slightly naughty dance workout at Force Fitness gym in North Richland Hills, I was all over it. I had no idea such a class existed.

Read Article

Your Optimal Health™ Jouney Starts Here!

Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.

Get Started

We've Moved!

Same great classes at our NEW location.

6750 Baker Blvd, Richland Hills TX, 76118

Our new location has a gorgeous bamboo floor with pretty sky blue walls, natural light, a ballet barre along one wall, mirrors, brand new equipment, more classes, a brightly tiled locker with skylights, and KIDS Care. The kid's room is so freaking cute. The concept is a nest on a branch for our little birdies.

For your convenience, we now offer:

  • Child Watch Area
  • Locker Rooms
  • Showers


@ FORCE Fitness

At Force, we understand the many variables that arise when you consider the how, what, when, and where of your Transformations. On a daily basis we are inundated with so much conflicting information in regards to weight loss, strength training, and diet. Force wants to simplify the process for you.
We are here to help, to answer, and to teach. We are just alike-just people trying to find our quickest, happiest way to conversion. Whether we are converting fat to muscle, weakness to strength, disease to ease, injury to healing, misalignment to alignment, imbalance to balance, insecurity to confidence, or stress to release-we need support, guidance, acceptance, humor, and community.
Force exists as a facilitator of all of these. All questions are welcome. All levels are welcome. All people are Welcome. We Welcome You and Offer You Our Very Best.
About Us