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TWRKIT

Circiut

This is DFW's one and only Twerk Class!!!

At Twerk, we embrace and build upon the pelvic tilt, hip roll, booty pop, shimmy, and shake in a comfortable, safe, and all female environment. 

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Force Fitness TWRKIT Circuit  

3rd Annual Twerky Day

Wednesday, November 23rd 6pm

With that attitude of gratitude and a thanks in every cell, we dance this Thanksgiving Eve with our best friends because it’s Bring a Friend for FREEDAY!
Our Schedule
Force Fitness TWRKIT Circuit  

Annual Thanksgiving FEAST of FITNESS

9am Thanksgiving Morning

Every Thanksgiving we meet up in the morning and burn as many calories as we can in an hour. Because the average person consumes 4,000 calories & 229 grams of fat, which is amazing but derailing. So the workout helps us, but probably more than what it does for our goals is what it does for our brains. All the good chemicals and sense of accomplishment and the joyful connection that we get from the hour gets to accompany us to the homes of our loved ones or to the door as greet our guests.
Family in town? Bring them!
Cost: $10
Our Schedule

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Acro Yoga

Sunday, November 27th 3pm

No matter your yoga aptitude this workshop is for you! Come make new friends and play with your old ones!!
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Force Fitness TWRKIT Circuit  

Fall Into the New Year

3 Months Unlimited Classes $120

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Personal Training: Personal training times available throughout the day. Call to schedule.

Members who bring in two new members will receive a complimentary personal training session, a private yoga session, or a private guided meditation session.

A NEW fitness experience is HERE!

What we know for sure is that you have to move your body in ways you haven't moved before to get a body that's yet to be gotten.
Which is WHY we DO IT DIFFERENT.

Force FitnessYOGA

Each unique yoga class is a motley gathering of asana, pranayama, meditation, text, tradition, and innovation, where awareness …

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cirlcePILATES

A dynamic system of exercises based on "contrology," plyometrics, ballet, and intuitive motion--to create graceful endurance, …

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circleBOOT CAMP

An intense functional training class that thrives upon ingenious utilization of exciting equipment (crossfit cage, punching bags, …

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circleTWRKLATES

Check out our NEW class! When there isn't a name for what you do, create one …

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circleTWRKIT

At Twerk, we embrace and build upon the pelvic tilt, hip roll, booty pop, shimmy, and shake in a comfortable, safe, …

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circleBUILD & BURN

Check out our NEW class!

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circle30 MIN ABS ASSAULT

declares full out war on any core weakness. In a blast of intense, nonstop training we challenge ourselves and initiate …

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circleTWRKIT Circuit

Cross-conditioning-interval-training-mega-class, pairing twrk moves with traditional strength builders …

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TWRK101

Check out our NEW class! When new students come to TWRKCAMP we save time for something we call TWRK 101. …

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Pound

Check out our NEW class!

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You get 25 chances a week to take advantage of our awesome classes! Our Schedule

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Look! We made it in the FW Weekly! TWRKIT was just an idea, a hypothesis, a question--and now it's a totally bad ass class that revolutionizes our bodies & spirits and changes our mind about our backsides!

The Gym and I: Twerk is the New Squat

Posted June 25, 2016 by Alexis Matthews

I like to think of myself as a good dancer. In my mind, and after multiple drinks, I feel like I am the best dancer in the world. That myth is often debunked when I trip over my own feet while trying to do a simple 'grapevine' in a workout class.

So when one of my best friends suggested I come to her favorite workout class, Twrk, a slightly naughty dance workout at Force Fitness gym in North Richland Hills, I was all over it. I had no idea such a class existed.

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@ FORCE Fitness

At Force, we understand the many variables that arise when you consider the how, what, when, and where of your Transformations. On a daily basis we are inundated with so much conflicting information in regards to weight loss, strength training, and diet. Force wants to simplify the process for you.

We are here to help, to answer, and to teach. Please contact us. We are approachable. We are just alike—just people trying to find our quickest, happiest way to conversion. Whether we are converting fat to muscle, weakness to strength, disease to ease, injury to healing, misalignment to alignment, imbalance to balance, insecurity to confidence, or stress to release—we need support, guidance, acceptance, humor, and community.

Force exists as a facilitator of all of these. All questions are welcome. All levels are welcome. All people are Welcome.

We Welcome You and Offer You Our Very Best.